Frequently Asked Questions

Energy healing is a holistic practice that involves channeling or manipulating the energy within and around the body to promote balance, well-being, and healing.

Energy healing works by addressing imbalances or blockages in the body's energy systems, aiming to restore harmony. Practitioners often use various techniques such as Reiki, chakra balancing, crystals and sound healing to facilitate the process.

Energy healing may help with a variety of issues, including stress reduction, pain management, emotional well-being, and promoting overall vitality. It is not a substitute for professional medical advice or treatment.

Yes, energy healing is generally considered safe and can be suitable for people of all ages. However, it's important to consult with a healthcare professional for serious medical conditions.

No, energy healing is a complementary approach to traditional medicine. It focuses on the energetic aspects of health and can be used alongside conventional medical treatments.

The duration of an energy healing session varies, but it often ranges from 30 to 90 minutes. Some sessions may be shorter or longer depending on the practitioner and the techniques used.

Yes, many practitioners offer remote energy healing sessions through online platforms. Distance healing allows individuals to receive the benefits of energy healing from any location.

People often report feeling relaxed, rejuvenated, and more balanced after an energy healing session. However, individual experiences may vary. Additionally, you may feel "releases" even several days after the sessions.

The number of sessions needed varies depending on the individual's goals and the nature of the issue being addressed. Some people experience benefits after just one session, while others may choose regular sessions for ongoing support.

Belief can enhance the effectiveness of energy healing, but it's not a strict requirement. Many people find benefit from energy healing even if they are initially skeptical, as the practice often produces tangible and positive experiences.